Sleep Videos

All our videos

The London Sleep Centre and The Edinburgh Sleep Centre have created a unique set of educational videos for public consumption in association with Video Jug.

Please view these online videos by clicking on the links below:

Meet the Expert – Dr Irshaad Ebrahim (Videojug)
Sleep Basics
People and Sleep
The Body and Sleep
Insomnia
Sleep Apnoea
Snoring
Narcolepsy
Hypersomnia
Parasomnia
Sleep Paralysis
Effects of Sleep Deprivation
Jet Lag
Women and Sleep
Diagnosis of Sleep Disorders
Dreams
Factors affecting Sleep
- Environment
- Lifestyle
Deep Sleep
Sleep Myths