Online Sleep Clinic
Sleep and COVID-19
Sleep and COVID-19
Dear Friend of The London Sleep Centre
In these times of uncertainty your sleep might be further disrupted due to heightened anxiety and worry – we are committed to helping you during these challenging times and our doctors and team are here to help.
The London Sleep Clinic doctors and staff continue to be available by email, phone & through secure Video Consultation platforms
We are diligently following guidance and best practices from the NHS and Independent Doctor’s Federation https://www.idf.uk.net – to ensure the health and safety of our patients meets the highest standards:
• Our team is available to answer any questions and work with you on the best options for your treatment & care.
• We are offering Video and Telephone appointments daily.
• We have an efficient electronic system in place to get Prescriptions emailed to our patients – so please connect with our Front Desk team by email: info@LondonSleepCentre.com – if you are running low on your medications and concerned you might run out.
For some guidance on how to manage your sleep during this time, the European Sleep Research Society – https://ESRS.eu – has recently published these Guidelines: Dealing with sleep problems during home confinement due to the COVID‐19 outbreak: practical recommendations from a task force of the European CBT‐I Academy. Additionally , the British Sleep Society https://SleepSociety.org.uk has published guidance available on this link:
Psychology Today has also published some guidance on better sleep:
If you develop sleep problems, or if your sleep symptoms worsen or if you require support or advice on your sleep please feel to contact us by:
1. Email: info@LondonSleepCentre.com
2. Phone: +44 20 77250523