Do you have a sleep problem? Perform an online sleep assessment Part 5

Other than when exercising, I still experience muscle tension in my legs

True

False

I have noticed (or others have commented) that parts of my body jerk

True

False

I have been told that I kick at night

True

False

I experience aching or "crawling" sensations in my legs

True

False

I experience leg pain during the night

True

False

Sometimes I can't keep my legs still at night. I just have to move them

True

False

I awaken with sore or achy muscles

True

False

Even though I have slept through the night, I still feel sleepy during the day

True

False

Your Score:

If you are human, leave this field blank.

If you scored 20 or higher (or marked two or more boxes if you’re self-scoring), you show symptoms of Nocturnal Myoclonus or Restless Leg Syndrome, a disorder characterized by pain or “crawling” sensations in the legs.